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Whole Air Fried Cauliflower with a seasoned Mayo marinade

Whole Air Fried Cauliflower with a seasoned Mayo marinade

This was my first go making a Whole Air Fried Cauliflower and boy was I impressed. It was a fight here between my husband and I for the last few wedges. You wouldn’t think it would taste any different to just normal cooked Cauliflower but it does. The Mayo is a game changer. When I first started looking for recipe ideas I was like “Mayonnaise?!?! On Cauliflower?!?!” but WOW it was a flavour sensation and doesn’t taste anything like Mayo in the end.

Suggestion – If you steam or microwave the cauliflower first it cuts down the cooking time significantly

You don’t have to use the herbs I used, you can mix it up with whatever are your faves. I think fresh Thyme would be delicious, or even a homemade Basil pesto. YUM! The list is endless.

Whole Air Fired Cauliflower with seasoned Mayo Marinade

December 19, 2017
: 4
: 10 min
: 1 hr
: Easy


  • 1 small Cauliflower
  • 1/2 cup Mayonnaise
  • 3 cloves Garlic (crushed)
  • 1/3 cup Fresh chopped Parsley
  • 2 tablespoon Fresh chopped Rosemary
  • 1 tablespoon Wholegrain Mustard
  • 1/3 cup freshly grated Parmesan
  • Step 1 In a bowl combine the Mayo, Garlic, Parsley, Rosemary, Mustard and Parmesan
  • Step 2 Smother whole Cauliflower in the paste
  • Step 3 Pop on a tray or baking paper and cook on 140 degrees Celsius for an hour. Use a skewer to check its soft all the way through.

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